NHS Pension Scheme: how it works, what it costs and what you get

If you work for the NHS, your pension is a defined benefit scheme that pays a guaranteed income in retirement rather than a pot you draw down. What you pay depends on your pay band, the scheme has three sections with different retirement ages, and there are strict limits on moving money out. Here is how it fits together.

NHS Pension Scheme: how it works, what it costs and what you get

The NHS Pension Scheme is a defined benefit (DB) pension, which provides a guaranteed income in retirement based on your pay and how long you have been a member, rather than a pot of money you draw down yourself1. It is an unfunded public service pension scheme, which means there is no fund of investments set aside: contributions from today's staff and employers pay today's pensions1.

There are three different sections of the scheme: the 1995 Section, the 2008 Section and the 2015 Section2. The 1995 and 2008 Sections pay a final salary pension, while the 2015 Section pays an income based on your career average earnings, which is less generous than the final salary scheme2. Some people who were members of the original 1995 or 2008 sections were moved into the 2015 Section on 1 April 20152.

What you pay depends on your pensionable pay. From 1 April 2026 the contribution rates run from 5.2% on pay up to £13,259 to 12.5% on pay of £62,925 and above3. The employer contribution rate is 23.7% as of April 20262.

What the scheme offers

The NHS Pension Scheme is a defined benefit scheme, which means the income you get in retirement is worked out from a formula rather than from how your investments perform. The 1995 and 2008 Sections pay a final salary pension, based on your pay at or near retirement and your length of service2. The 2015 Section pays an income based on your career average earnings, which is less generous than the final salary scheme2.

Because it is a public service scheme, it sits alongside other public sector arrangements such as the Local Government Pension Scheme and the Civil Service Pension Scheme, though the rules differ between them. The scheme is unfunded, so there is no investment fund backing it in the way a private sector scheme would have1.

The scheme also provides death-in-service benefits. The government has confirmed that benefits under certain public sector schemes, such as the NHS Pension Scheme, will not be affected by inheritance tax changes4. You can nominate who you would like benefits to go to, and there is a separate page on how to nominate a beneficiary.

There is also an NHS Injury Benefit Scheme, which is separate from the main pension. You do not have to have been a member of the NHS pension schemes to make a claim5. That scheme will be closed to new injury benefit applications from 31 March 20385.

Contributions: what you pay and what your employer pays

Your contribution rate is tiered by pensionable pay. The rates were set for scheme years 2024/25 to 2027/28, but the pay ranges they apply to changed from 1 April 2025, and then again on 1 April 2026 when the Department of Health and Social Care updated the pensionable pay ranges and contribution percentages3.

Pensionable earningsContribution rate
Up to £13,2595.2%
£13,260 to £26,8316.5%
£26,832 to £32,6918.3%
£32,692 to £49,0789.8%
£49,079 to £62,92410.7%
£62,925 and above12.5%

Those rates and ranges come from the scheme regulations3. On top of what you pay, the employer contribution rate is 23.7% as of April 20262.

One change worth knowing about if you work part time: from 1 April 2025 the rules on additional hours for part-time staff were changed so that additional hours up to whole time equivalent are automatically pensionable3. That means extra hours you work can count towards your pension without you having to do anything.

If you are comparing this with a workplace pension outside the NHS, the workplace pensions explained page sets out how automatic enrolment schemes work, and workplace pension charges and the charge cap covers what those schemes can charge.

Retirement ages and taking your pension

When you can take your NHS pension depends on which section you are in. The 1995 Section has a normal pension age of 60, the 2008 Section 65, and the 2015 Section your State Pension age2. You can check what your State Pension age is on the State Pension age page.

You can retire early and claim your pension once you reach the minimum pension age of 552. Claiming before your normal pension age means the pension is reduced, because it is expected to be paid for longer. The reduction depends on how early you take it and which section you are in.

If you are thinking about retiring early because of ill health, there is separate guidance on taking your pension early because of ill health. NHS Scotland has its own arrangements for members who are ill or injured5, and there is a page on the NHS Scotland Pension Scheme for members north of the border.

NHS Scotland pensions increased by 3.8% from 6 April 20265. Pensioners in Scotland can access their P60 for the financial year 2025/26 on Online services from May 20265.

Transfers: why most NHS pension money cannot move

In most cases you cannot transfer NHS pension benefits into a defined contribution (DC) arrangement such as a SIPP, personal pension or workplace pension1. Legislation prevents transfers of these DB benefits into DC schemes1.

There is a limited exception if you leave the scheme with less than two years' qualifying membership1. In that situation, depending on scheme rules, you may be offered a refund of your own contributions less tax, or the option to transfer a cash equivalent value of your pension rights to another scheme, which could include a SIPP1.

If you are considering a transfer, the general process for moving a pension is set out by the Financial Conduct Authority. To transfer your pension, you usually need to check your current scheme allows transfers out, make sure you will not lose any benefits, decide which scheme to transfer into, check if you need to pay for financial advice, ask your current provider for a transfer value, and ask the new scheme to start the transfer6.

Your new scheme provider must be either a public service pension scheme, an authorised master trust, or a collective defined contribution scheme, or be on The Pensions Regulator's pre-approved list7. You will need to give your new provider's name and address, HMRC registration number, payment details, type of scheme and the identity of the scheme administrator7.

The Pension Schemes Act 2021 was introduced to protect members from pension scams by helping trustees of occupational pension schemes ensure transfers of pension savings are made to safe and not fraudulent schemes8. There is more on the warning signs on the pension scams page, and on the rules about when advice is required on the transfer advice rule page.

The six steps the Financial Conduct Authority sets out for transferring a pension.

Annual allowance and tax

The NHS Pension Scheme counts towards your annual allowance, but not in the way you might expect. For the NHS Pension Scheme it is the pension input amount, the increase in the value of your promised pension over the year under HMRC rules, that counts towards the annual allowance, not the cash contributions you pay1.

That matters because a pay rise, a change in your hours or a promotion can increase your pension input amount without any change in what you pay each month. The annual allowance is covered in more detail on the annual allowance page, and the tapered version on the tapered annual allowance page.

NHS Pensions has reported delays to 2024/25 Pension Savings Statements and the implications for Self Assessment3. NHSBSA apologised for delays to 2024/25 Pension Savings Statements with no confirmed date for issuing outstanding statements3. It also announced forecasted deadlines for Remediable Service Statements, with information for employers3.

If you are affected by the McCloud remedy, the McCloud remedy for public sector pensions page explains what it is and how it works. NHSBSA states it will send the majority of active and deferred remedy members their Remediable Pension Savings Statement by October 20243.

Service and complaints

If you have a problem with your NHS pension, the first step is usually the scheme administrator. The Pensions Ombudsman investigates and resolves complaints and disputes about occupational and personal pension schemes9. It can look at complaints about the administration of personal and occupational pension schemes10.

Complaints about workplace and government or state pensions go to the Pensions Advisory Service and Pensions Ombudsman11. The Pensions Ombudsman can help if you have a complaint about your pension scheme12.

Pension scheme dispute resolution procedures must provide information about the Money and Pensions Service and the Pensions Ombudsman to the complainant at certain stages of the dispute13. In the first quarter of 2026/27, 18 complaints were opened about occupational pension schemes14.

If you are unhappy with how a pension provider, platform or fund manager has handled things, there is a page on complaining about a pension provider, platform or fund manager, and one on the Pensions Ombudsman and complaining about a pension.

If you are struggling with debt, StepChange offers support for people over 5515. Pension Wise offers tailored guidance on how you can make the best use of your pension savings, available online, over the phone, or face to face16. There is more on the Pension Wise page.

Protection: what covers the NHS scheme and what does not

The NHS Pension Scheme is an unfunded public service pension scheme1. That means it is not covered by the Pension Protection Fund, which protects millions of people in the UK who are members of defined benefit pension schemes17. The PPF covers private sector schemes where the employer becomes insolvent, not public service schemes.

The Financial Services Compensation Scheme also does not cover defined benefit schemes themselves, which are protected by the Pension Protection Fund18. So the usual compensation safety nets that apply to bank accounts, investments and insurance do not apply here in the same way.

What protects you instead is the scheme rules themselves, the role of the Pensions Ombudsman in resolving disputes, and the legislation that governs how the scheme is run. The Pension Schemes Act 2021 was introduced to protect members from pension scams by helping trustees of occupational pension schemes ensure transfers of pension savings are made to safe and not fraudulent schemes8.

If you are comparing this with a private sector defined benefit scheme, the PPF vs FSCS protection page sets out how the two safety nets differ. There is also a page on the Pension Protection Fund: if your employer goes bust and one on defined benefit and final salary pensions explained.

Sources18 cited
  1. Transfer NHS pension to SIPP interactive investor, 2026-09-26
  2. What is a public sector pension? Which?, 2026-04-10
  3. The National Health Service Pension Scheme (Amendment) Regulations 2024 legislation.gov.uk, 2024
  4. 7 things to know about inheritance tax changes and your pension Which?, 2025-07-26
  5. I am ill or injured Scottish Public Pensions Agency, 2026
  6. Pension transfers: defined contribution Financial Conduct Authority, 2026-09-25
  7. Transfer pensions PensionBee, 2026-05-18
  8. Pension Schemes Act 2021: explanatory notes legislation.gov.uk, 2026
  9. Death benefit lump sum The Pensions Ombudsman, 2026-06
  10. Pensions Ombudsman jurisdiction House of Commons Library, 2026-07-08
  11. SIPP complaints Resolver, 2026-09-26
  12. Report concerns about your workplace pension The Pensions Regulator, 2026-09-26
  13. Dispute resolution procedures The Pensions Regulator, 2026-09-26
  14. Quarterly complaints data Q1 2026/27 Financial Ombudsman Service, 2026
  15. Support for over 55s StepChange, 2026-09-26
  16. Pension Wise Reassure, 2026-04-21
  17. Who we protect Pension Protection Fund, 2026-09-26
  18. Defined benefit pension transfers Financial Services Compensation Scheme, 2026-09-25

Related guides

Workplace pensions explained
Workplace PensionsHow a pension arranged through your employer works: what you and your employer pay in, how tax relief is given and how the money is invested.
Workplace pension charges and the charge cap
Workplace Charges and Charge CapExplains the charges taken from a workplace pension, how the 0.75% cap on default funds works and which charges fall outside it.
What is my State Pension age?
State Pension AgeExplains when you reach State Pension age, how it has risen and the timetable for future rises.

Frequently asked questions

How much do I pay into the NHS Pension Scheme?

Contributions are tiered by pensionable pay. From 1 April 2026 the lowest tier is 5.2% on pay up to £13,259, rising through 6.5%, 8.3%, 9.8% and 10.7% to 12.5% on pay of £62,925 and above. The rates were set for scheme years 2024/25 to 2027/28, though the pay ranges they apply to changed from 1 April 2025.

When can I take my NHS pension?

It depends which section you are in. The 1995 Section has a normal pension age of 60, the 2008 Section 65, and the 2015 Section your State Pension age. You can retire early and claim from the minimum pension age of 55, but the pension is reduced because it is paid for longer.

Can I transfer my NHS pension to a SIPP?

In most cases no. The NHS Pension Scheme is a defined benefit scheme and legislation prevents transfers of these benefits into defined contribution arrangements such as a SIPP, personal pension or workplace pension. There is a limited exception if you leave with less than two years' qualifying membership, when you may be offered a refund of your own contributions less tax, or a transfer of a cash equivalent value.

Is my NHS pension protected if something goes wrong?

The NHS Pension Scheme is an unfunded public service scheme, so it is not covered by the Pension Protection Fund, which protects private sector defined benefit schemes. The Financial Services Compensation Scheme also does not cover defined benefit schemes themselves. Your protection comes from the scheme rules and from the Pensions Ombudsman, which can look at complaints about how a scheme is administered.

What happens to my NHS pension if I die?

Death-in-service benefits are paid under the scheme. The government has confirmed that benefits under certain public sector schemes, including the NHS Pension Scheme, will not be affected by inheritance tax changes. You can nominate who you would like benefits to go to.

How do I complain about my NHS pension?

Start with the scheme administrator. If you are not satisfied, the Pensions Ombudsman investigates and resolves complaints and disputes about occupational and personal pension schemes, and can look at complaints about the administration of personal and occupational schemes. The Pensions Advisory Service also handles complaints about workplace and government or state pensions.

Does the NHS Pension Scheme count towards my annual allowance?

Yes, but not in the way you might expect. For the NHS Pension Scheme it is the pension input amount, the increase in the value of your promised pension over the year under HMRC rules, that counts towards the annual allowance, not the cash contributions you pay. That means a pay rise or a change in your hours can affect your allowance position.