Guidance helps you see your options. Advice tells you what to do. That is the difference in one line, and it decides what you can expect, what you pay and what protection you have if it goes wrong.
Free guidance comes from MoneyHelper, Pension Wise and Citizens Advice. It is impartial, it does not recommend a particular product or provider, and it is not regulated by the Financial Conduct Authority1. Regulated advice is a personal recommendation, and it can only be given by firms authorised by the Financial Conduct Authority3. If a financial adviser cannot find a product to suit your needs, they must refer you to another adviser who can help2.
The cost gap is wide. Guidance is free. Advice can run from £500 to £5,000 or more depending on the adviser and the type of advice4. On a £100,000 pension pot, you could expect to pay between £1,000 and £3,000 initially and between £500 and £1,000 a year after that5.
Guidance helps you see your options, advice tells you what to do
Guidance is a broad term covering general information and signposting about pensions, and it does not include a recommendation3. Any organisation can offer guidance, and free pension guidance is provided by MoneyHelper3. The Money and Pensions Service provides free and impartial debt advice, money guidance and pension guidance to members of the public8.
Advice is different in kind. It is a personalised recommendation, and it can only be provided by Financial Conduct Authority regulated firms on the Financial Services Register3. The boundary matters because it decides what you can hold someone to. Simply giving balanced and neutral information without any comment or value judgement is not advice, but information takes on the nature of advice if circumstances give it the force of a recommendation9.
In practice, a guidance service will walk you through your options, explain how a product works and point you at tools. It will not say "this one is right for you". A Which? Money 1-to-1 guidance session is impartial and does not give regulated financial advice or recommend particular products or providers1. Some organisations offer only self-help advice, meaning they can advise on your options but you contact your creditors and complete the forms yourself10.
There is a middle ground worth knowing about. A designated guidance provider may refer a consumer to a directory or other list of financial advisers or providers of financial services or products when giving information about retirement options11. That is signposting, not a recommendation.
What a financial adviser can cover
An adviser's scope depends on what they are authorised to do and what you have agreed. Ongoing financial advice services typically involve regular reviews and financial guidance provided to a customer by a financial adviser12. That is the arrangement where you pay a continuing fee and the adviser keeps an eye on things.
The Financial Advice Market Review looked at the regulatory and legal framework governing the provision of financial advice and guidance to consumers, and it asked about the extent and causes of the advice gap for people who do not have significant wealth or income12. That gap is the reason so much of the market is built around larger sums.
Some areas require advice by law rather than by choice. If you want to release equity from your home through a lifetime mortgage, you will need to obtain regulated advice from a qualified equity release adviser, and this is a requirement of the Financial Conduct Authority13. The Equity Release Council adds that consumers need to take legal advice independently of the provider's legal team, and its requirement is that this advice is face to face14.
Advisers also carry duties that shape what they can offer. Under the Financial Conduct Authority's rules, advisers are required to give consumers best advice, taking account of their personal details and circumstances15. If they cannot find a suitable product, they must refer you on2.
What financial advice costs: £500 to £5,000 or more
The headline range for financial advice is £500 to £5,000 or more, depending on the adviser and the type of advice4. Where you land in that range depends on the size of the pot, the complexity of what you need and whether you want a one-off answer or an ongoing relationship.
For pensions specifically, advice on a £100,000 pension pot could cost between £1,000 and £3,000 initially and between £500 and £1,000 a year after that5. The mode average amount for taking advice is £100,000, which gives a sense of the pot size the market is built around5.
At the larger end, the figures get substantial. Investing £250,000 and receiving ongoing advice about it costs £14,809 over five years, made up of £5,036 upfront and £9,773 ongoing7. A separate set of figures for the same scenario gives £5,165 initially, £9,940 ongoing and £14,805 in total16. The two sets of figures differ slightly, and the documents do not explain why.
Costs also vary by where you live. The average cost of advice over five years for an investment worth £250,000 is £13,375 in Wales, £15,995 in the North of England and Scotland, and £16,250 in the rest of England17.
Equity release advice is usually cheaper than investment advice. Most equity release companies charge between £500 and £2,000 for advice18.
How advisers charge: fees and percentages of your money
There are four common charging methods: an hourly rate, a set fee according to the work involved, a monthly retainer, or a percentage of the money invested2. Some advisers charge a fee, and others receive commission from the pension provider8. For equity release, your financial adviser may charge you a fee for the advice they give, or some advisers may not charge you for the advice and instead get some commission from the lender19.
Percentage charging is common. Frequently, advisers charge a percentage of the assets that they advise on, which could be one or two per cent4. According to the Financial Conduct Authority, the average is 2.4% of the amount invested for initial advice20.
Whatever the method, the disclosure rule is the same. Both independent financial advisers and restricted financial advisers must agree up front how much you will be charged for their services, when you will be charged and how payments will be made to them7. That agreement is your protection against a surprise bill.
Some advisers do not charge at all for certain work. Most mortgage advisers give advice for free, and they charge a fee if you choose to take financial products they have found for you22. Some investment platforms offer one-off advice sessions for a fixed fee from around £500 to £1,0007.
Employers can help too. Companies can offer to pay for financial advice for their employees without paying income tax, up to £50021.
Independent or restricted: two types of adviser
Since 1 January 2013, financial advisers can either be independent or restricted4. The label tells you how wide their search is.
If an adviser says they are independent, their advice must be based on a comprehensive analysis of the market and unbiased, with no influence from product providers23. Independent financial advisers give unbiased advice about the whole range of financial products from all the different companies available2.
A restricted financial adviser can only recommend a particular type of product or products from a particular company10. A restricted adviser may only recommend a limited range of investments, or investments from just one provider4.
| Independent | Restricted | |
|---|---|---|
| Range | Whole market, all providers2 | Limited range, or one provider4 |
| Bias rule | Must be unbiased, no provider influence23 | Recommends from a narrower panel or single firm10 |
| Disclosure | Must tell you which type they are2 | Must tell you how the advice is restricted2 |
Either type must tell you whether the advice is independent or restricted, the level of advice you will receive, and how much you will have to pay2. If the advice is restricted, the adviser should tell you how it is restricted2.
Restricted is not automatically worse. A specialist who only advises on one type of product may know that area deeply. What matters is that you know which you are getting before you pay.
Do I need a financial adviser?
There is no single answer, and the facts point in different directions depending on your situation. Research has found a strong need for generic financial advice, but consumers often need prompting before they will seek it24. People identify a range of different advice needs and indicate that advice should be simple, personalised and independent25.
Some decisions require advice by law. A lifetime mortgage requires regulated advice from a qualified equity release adviser, as a Financial Conduct Authority requirement13, plus face to face legal advice taken independently of the provider's legal team14.
For pensions, the picture is more open. An independent financial or pensions adviser can help you decide which personal pension is suitable for you, and they usually charge for giving advice20. Guidance is available free if you want to understand your options first3.
The scale of the market gives some context. The average advised customer has over £250,000 of assets under advice7. That does not mean advice is only for people with that much, but it does show where the paid market concentrates.
If you are weighing up whether to pay, the paying for a financial adviser page sets out when it tends to be worth it and what it costs. If you want to understand your options without paying, start with free money guidance.
Finding an adviser and checking they are FCA authorised
Firms must be authorised by the Financial Conduct Authority to advise on financial products such as personal pensions8. Advisers must be registered with the Financial Conduct Authority19. Pension advice can only be provided by Financial Conduct Authority regulated firms on the Financial Services Register3.
The check itself is straightforward. Search the Financial Conduct Authority register to check that it authorises your financial adviser26. You can check whether a provider or adviser is authorised by the PRA or FCA on the FCA register27. The Financial Ombudsman Service also suggests using the Financial Conduct Authority's Firm Checker to confirm the firm is authorised and to help avoid scams28.
The Financial Conduct Authority publishes tips on how to find a financial adviser, and questions to ask to help make up your mind who to choose10. Advisers must be registered with the Financial Conduct Authority, and firms advising on personal pensions must be authorised by it29. The Financial Services Compensation Scheme suggests four questions to put to an adviser directly: are you an FCA authorised financial adviser; does FSCS protect the advice you give about my pension if it turns out to be bad advice; how much of my pension pot is protected if I lose money because of the advice you give; and what would happen if something happened to your business and I lose money because of the advice you gave me26.
Where informal tips, finfluencers and AI chatbots fall short
Not all money help comes from a regulated source, and the difference matters most when something goes wrong.
Finfluencer content often sits outside regulation. Many finfluencers avoid regulated activity and instead sell education and training courses or materials that purport to help people pick their own investments, which is unregulated and falls largely to social media platforms to police1. Research funded by the Aberdeen Group Charitable Trust found nearly nine in ten social media posts with financial guidance show more negative than positive quality features, and it called for greater platform regulation30.
AI tools are not a substitute either. Saturn research reports popular AI models giving wrong answers to financial queries 57 per cent of the time on average, rising to 88 per cent on complex questions31.
The regulatory line is worth stating plainly. Simply giving balanced and neutral information without any comment or value judgement is not advice, but information takes on the nature of advice if circumstances give it the force of a recommendation9. Recommendations given incidentally in a regulated professional activity, or by an insolvency practitioner managing existing debt, or by non-commercial public or voluntary debt advisory services, are not advisory services9.
If you want free, impartial help rather than a tip, MoneyHelper provides free, impartial guidance on savings and other money topics32. Free and independent advice organisations also exist, such as Advice NI33.
What protection you have, and where it stops
The protection depends on whether the firm was regulated and whether it still exists.
You can bring a complaint to the Financial Ombudsman Service if you feel you were given the wrong advice by an adviser or firm that is regulated by the Financial Conduct Authority34. If it thinks you have lost money because you received the wrong advice, it will tell the financial adviser or insurance company to put things right, and it may also tell them to pay you compensation for any distress or inconvenience you have suffered35. Where investments were unsuitable and the pension pot is smaller as a result, it will usually tell the IFA, pensions adviser or provider to make up the difference29.
The Financial Services Compensation Scheme covers a different scenario. FSCS protects pension advice, so it can pay you compensation if your adviser fails36. But there is a condition: the adviser must have gone out of business for FSCS to be able to help, and it must have been regulated by the Financial Conduct Authority at the time it gave the advice37.
Guidance services sit outside this framework. Guidance services are not regulated by the Financial Conduct Authority2. That is not a flaw, because guidance does not recommend products, but it does mean there is no advice complaint to make if a guidance session leaves you no clearer.
If you have lost money because of bad advice, wrong or misleading information or poor administration, you can complain to the adviser who originally gave you the advice2. The consumer protection guide covers the wider complaints landscape, and the debt guide covers free debt advice routes if money problems are part of what you are trying to solve.
Sources38 cited
- Crackdown on finfluencers: how to spot risky advice Which?, 2026-05-02
- Getting financial advice Citizens Advice Scotland, 2026-09-26
- Pension guidance and advice House of Commons Library, 2026-09-26
- How to invest The Association of Investment Companies, 2026
- Should you get financial advice to help with your pension planning Which?, 2026-04-25
- Pension freedoms and debt National Debtline, 2026-09-25
- How much financial advice costs Which?, 2026-09-25
- Getting information and help about pensions nidirect, 2026-06-26
- Consumer credit debt counselling legislation.gov.uk, 2015
- Getting your finances checked Contact, 2025-09-29
- Designated guidance provider rules FCA Handbook, 2015-03-06
- Ongoing financial advice services Financial Ombudsman Service, 2026-09-26
- Should you use equity release to pay off your mortgage Which?, 2024-04-11
- Do I need to take legal advice Equity Release Council, 2022-12-13
- Letter to complain about bad advice from a financial adviser Which?, 2025-06-18
- How to get retirement and pension advice Which?, 2024
- New FCA targeted support: what it means for your finances Which?, 2025-12-17
- Equity release tips StepChange, 2026-09-25
- Ways to invest The Association of Investment Companies, 2026
- Understanding personal pensions nidirect, 2025-10-24
- How much financial advice costs Which?, 2026-09-25
- How to leave your home to a disabled family member Scope, 2026-09-08
- How to find a financial adviser Which?, 2025-12-16
- Generic financial advice Resolution Foundation, 2006-12-21
- Closing the advice gap Resolution Foundation, 2006-03-31
- Guide to pension protection Financial Services Compensation Scheme, 2026-09-25
- Protect your money Financial Services Compensation Scheme, 2026-09-25
- Banking and payments complaints Financial Ombudsman Service, 2026-09-25
- Personal pensions Financial Ombudsman Service, 2026-09-26
- 9 in 10 social media posts by finfluencers are low quality Aberdeen Group Charitable Trust, 2026-05-11
- AI chatbots wrong on financial queries Financial Times, 2026-09-19
- Five simple ways to boost your savings Money and Pensions Service, 2025-09-22
- Consolidating debts nidirect, 2025-09-11
- Transfers from personal pension arrangements Financial Ombudsman Service, 2026-09-26
- Savings endowments Financial Ombudsman Service, 2026-09-27
- Pension advice protection Financial Services Compensation Scheme, 2026-09-25
- DB transfers Financial Services Compensation Scheme, 2026-09-26
- Defined benefit pension transfers claims process Financial Services Compensation Scheme, 2026-09-25







MoneyHelperFree, impartial money and pensions guidance, set up by government
Citizens AdviceFree advice on money, consumer and legal problems in England and Wales
StepChangeFree debt advice and solutions from a charity
Turn2usFree benefits calculator and grants search from a charity
GOV.UKOfficial information on tax, benefits and government services