Capital Gains Tax is charged on the profit you make when you sell or dispose of certain assets, such as shares or a second home1. You do not get a bill for it: HMRC expects you to work out what you owe and report it yourself2. How you do that depends on what you sold. If you sold UK residential property, you must report and pay within 60 days of completion3. For most other gains, the route is Self Assessment, with tax payable by 31 January after the end of the tax year in which you sold4.
Capital Gains Tax is charged on the profit you make when you sell or dispose of certain assets, such as shares or a second home1. You do not get a bill for it: HMRC expects you to work out what you owe and report it yourself2. How you do that depends on what you sold. If you sold UK residential property, you must report and pay within 60 days of completion3. For most other gains, the route is Self Assessment, with tax payable by 31 January after the end of the tax year in which you sold4.
Around 500,000 taxpayers are required to report disposals each year, according to the Office of Tax Simplification5. That is a large number of people navigating a system with different deadlines, different reporting routes and penalties for getting it wrong.
This guide covers who needs to report, how the 60-day property rule works, how to report other gains through Self Assessment, the real time service, deadlines and penalties, and what records to keep.
Who needs to report Capital Gains Tax
You pay Capital Gains Tax if you made a profit on selling or disposing of certain assets, such as shares or a second home1. You may also have to pay if you make a profit when you sell property that is not your home, for example a buy to let, business property or inherited property7. Capital Gains Tax also applies when you sell anything you inherited8.
You only pay tax on profits above your Annual Exempt Amount1. If your gains are below that threshold and you are not already in Self Assessment, you may not need to report at all.
Some people must report even when no tax is due. If you are not a UK resident, you must report all sales of UK property or land, both residential and non-residential, even if you have no tax to pay2. If you are selling property belonging to the estate of someone who has died, you need to include this information when reporting the estate to HMRC3.
If you hold shares or units in an ISA or a pension, there is no Capital Gains Tax payable on them6. ISA holdings do not contribute to the capital gains tax annual exempt amount9. You pay no income or capital gains tax on ISA investments, and you do not have to declare the ISA on your tax return10.
UK residential property: report and pay within 60 days
If you sell UK residential property, you must report and pay any Capital Gains Tax within 60 days of completion3. This applies to most sales of UK property on or after 6 April 20203. The same 60-day deadline applies whether you are a UK resident or not11.
For non-residents, the obligation is wider. You must tell HMRC you have sold the property within 60 days of transferring ownership, even if you have no tax to pay11. And you must report all sales of UK property or land, residential and non-residential, if you are not a UK resident2.
The 60-day clock starts from completion, not from exchange of contracts. The deadline for people to report and pay Capital Gains Tax on property they sell is 60 days12.
This is a separate process from Self Assessment. Even if you already file a tax return, the 60-day report and payment for property is a distinct requirement. You may still need to include the gain on your Self Assessment return as well, but the payment must be made within the 60-day window.
Reporting other gains through Self Assessment
For gains on shares, cryptoassets and other assets that are not UK residential property, the usual route is Self Assessment. If the profit is over the amount HMRC allow, you will register for Self Assessment and file a tax return14.
If you are not within Self Assessment but the gain, together with your other savings and investment income, exceeds £10,000, you will need to report it15. If the gain and your other savings and investment income do not exceed £10,000, you can report it by contacting Self Assessment general enquiries or by sending a copy of the chargeable event certificate to Self Assessment, HM Revenue and Customs, BX9 1AS with your National Insurance number15.
Gains on foreign life insurance policies are reported in the Foreign section of the tax return, under "Other overseas income and gains"15. If a gain is reported in a Self Assessment tax return, HMRC will calculate the amount of top slicing relief due15.
If you have foreign income, you usually report it in a Self Assessment tax return16. If you have savings interest of more than £10,000, you need to tell HMRC how much interest you earned on a Self Assessment tax return17.
For employee share schemes, the HS287 helpsheet for 2025 to 2026 will help you complete the Capital Gains Tax summary pages of your tax return18. If your employer does not deduct Income Tax and National Insurance through payroll for non-tax advantaged share schemes, you will need to report these by submitting a Self Assessment tax return19.
Using the real time Capital Gains Tax service
Gains are normally reported in a self-assessment tax return but, if eligible, you may be able to report them using HMRC's real time Capital Gains Tax service20. This allows you to report and pay without waiting for the Self Assessment cycle.
The real time service is designed for people with simpler affairs who are not already in Self Assessment. It lets you report a gain, work out the tax and pay it in one go. If you use it, you may not need to register for Self Assessment at all, depending on your circumstances.
Eligibility depends on your situation. If you are already within Self Assessment, or if your gains are complex, you will usually need to use the full Self Assessment return instead. The real time service is not available for UK property sales, which have their own 60-day reporting requirement.
Deadlines, payment methods and penalties
The deadline for paying Capital Gains Tax depends on what you sold. For property, it is 60 days from completion3. For other gains reported through Self Assessment, Capital Gains Tax is payable on 31 January after the end of the tax year in which the shares are sold4.
You do not get a bill for Capital Gains Tax2. You must work out your liability and pay it. Payment methods include online banking, debit or credit card, or direct debit through your HMRC online account.
If you miss a deadline, you get a penalty if you need to send a tax return and you miss the deadline for submitting it or paying your bill13. Interest can also be added to late payments.
For penalties related to fraudulent or negligent incorrect statements or declarations, payment must be made within 30 days and interest can be added21. If you do not usually send a tax return but need to pay the High Income Child Benefit Charge, you need to tell HMRC by 5 October following the tax year you need to pay the tax charge22.
Records to keep and where to get help
You need to keep records if you have to send HMRC a Self Assessment tax return23. For Capital Gains Tax, you will need a record of the gross proceeds received from the sale of capital assets, the cost of the asset, any improvement costs, and the costs of sale and purchase14.
If you are self-employed, you must also keep records for business income and outgoings23. Keeping business and personal finances separate helps you keep records that you or your accountant will need to fill in tax returns each year24.
For free, impartial help, you can contact TaxAid, a charity that provides tax advice14. MoneyHelper offers free guidance on money matters. The Financial Ombudsman Service can help if you have a complaint about a financial business, though it notes that if you are being compensated for investment or pensions loss, the business will not deduct capital gains tax for you25.
If you are dealing with creditors or debt issues alongside tax problems, organisations such as StepChange offer free debt advice26.
Sources26 cited
- Tax on foreign income GOV.UK, 2026
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- Tax when you sell property GOV.UK, 2026
- Share Incentive Plans: a guide for employees GOV.UK, 2025
- OTS Capital Gains Tax review GOV.UK, 2021
- How rental income is taxed Which?, 2026
- Capital Gains Tax on property Which?, 2026
- Tax on property, money and shares you inherit GOV.UK, 2026
- ETF ISA investing Interactive Investor, 2026
- What is an ISA? Trustnet, 2026
- Tax if you live abroad and sell your UK home GOV.UK, 2026
- Capital Gains Tax TaxAid, 2025
- Pay a Self Assessment penalty GOV.UK, 2026
- Finance Act 2023 legislation.gov.uk, 2023
- HS321 Gains on foreign life insurance policies GOV.UK, 2026
- Tax on foreign income GOV.UK, 2026
- How you pay tax on savings interest GOV.UK, 2026
- HS287 Capital Gains Tax and employee share schemes GOV.UK, 2026
- Tax on employee share schemes GOV.UK, 2026
- Capital Gains Tax calculator Hargreaves Lansdown, 2026
- The Child Trust Funds Regulations 2004 legislation.gov.uk, 2004
- High Income Child Benefit Charge GOV.UK, 2026
- Keeping your pay and tax records GOV.UK, 2026
- Compensation Financial Ombudsman Service, 2026
- What is Capital Gains Tax? Bank of Scotland, 2026
- Capital Gains Tax calculator Aviva, 2026













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