Can I increase my cover after marriage or having a child?

If you get married, have a baby or take on a bigger mortgage, a guaranteed insurability option lets you raise your life or income protection cover without fresh medical questions. Here is how the option works, the deadlines you have to meet, the age limits that apply, and what happens if you miss the window.

Can I increase my cover after marriage or having a child?
Short answer

A guaranteed insurability option is a clause in some life, critical illness and income protection policies that lets you raise your cover after a set life event without answering new medical questions. Marriage or a civil partnership, the birth or legal adoption of a child, a rise in earnings and taking on or increasing a mortgage are the events insurers most often list1.

A guaranteed insurability option is a clause in some life, critical illness and income protection policies that lets you raise your cover after a set life event without answering new medical questions. Marriage or a civil partnership, the birth or legal adoption of a child, a rise in earnings and taking on or increasing a mortgage are the events insurers most often list1.

The option matters because protection cover is priced on your health at the point you apply. If your health changes after the policy starts, a fresh application can be refused or loaded. A guaranteed insurability option sidesteps that: the insurer has already agreed to accept the increase, so no further medical evidence is needed2.

The catch is timing and age. Insurers commonly require you to apply within six months of the event, and one allows only three months4. Several will not allow the increase at all once the insured person would be 55 or older on their next birthday when the increase starts6.

What a guaranteed insurability option actually does

The option is a promise made at the start of the policy. The insurer agrees in advance that if certain events happen, it will accept an application to increase the benefit amount without asking for more medical evidence2. Some policies also include continuation options to extend the term, with limits in place2.

The same feature appears across product types. On critical illness cover it lets you increase cover on specified events without further medical evidence, and it has previously been called the Changing your policy and Guaranteed Insurability Option3. On a whole of life plan the wording is similar, with eligibility criteria and restrictions applying9. On income protection, one insurer describes a guaranteed insurability option that allows you to increase cover without medical checks for certain life events10.

Not every policy has one. Some insurers will increase cover without a new application and no further medical information, but where they will not, a separate top-up plan may be needed11. That distinction decides what happens next: with the option, the increase is a contractual right; without it, you are back to a full application.

The option appears as a named clause in the policy conditions, not as a separate document.

Life events that can trigger an increase

Published lists of qualifying events are consistent on the main ones. They include marriage or entry into a civil partnership; the birth or legal adoption of a child to the member or the member's partner; an increase of earnings; and taking out or increasing a mortgage on the member's primary residence1.

The earnings trigger has a threshold attached. One insurer requires an increase of at least 10% per annum to basic salary before the option can be used12. That stops the option being used for small pay rises.

Adoption is named; legal guardianship is not. Among the qualifying events is adoption of a child by the member or the member's partner, while becoming a legal guardian is not listed1. Benefits rules run on a separate track and do not settle the insurance question: you cannot qualify for Guardian's Allowance after adopting a child, though you may qualify if you claim before the adoption13.

If your policy does not list the event you have in mind, the increase is not guaranteed. It becomes an ordinary application, underwritten on your health at that point.

Age limits and time windows: within three to six months of the event

Two clocks run against each other here, and both are strict.

The first is the deadline after the event. One insurer requires the application in writing within six months of the life-changing event for that option4. Another sets the same six-month window from the happening of any of the relevant events7. A third allows only three months: the event must happen to the person insured, and the increase can only be done within three months of it5.

The second is age. Several insurers will not allow the increase if the insured person, or the older of two people on a joint life policy, would be 55 or older on their next birthday when the increased benefit starts6. One insurer sets its own bar at 54 or under for a guaranteed increase, alongside a requirement that payments are up to date and that the person insured has not been diagnosed with a terminal illness8. Another will not allow the option after your 55th birthday, or if you have been diagnosed with or treated for a critical illness under its definition, or for carcinoma in situ of the breast treated by surgery or low grade prostate cancer requiring treatment under Additional Cover14.

Can I increase my cover after taking on a bigger mortgage?

Yes, where the policy lists a mortgage increase as a qualifying event, and subject to caps. Taking out or increasing a mortgage on the member's primary residence appears on published lists of qualifying events1.

The caps are where policies differ most. One insurer limits a mortgage increase to 50% of the amount of cover shown on the policy schedule, capped at £150,000, and limited to the increase in the total amount owed on the mortgage, with a maximum insured age of 548. A separate protection plan allows an increase of up to 20% of the initial amount without medical assessment after six years of cover and premiums paid, or on promotion, a change of job, becoming a parent, increasing a personal mortgage, or marrying or becoming a civil partner15.

If your existing plan cannot be increased, the alternative is a new policy. With decreasing term cover, the practical route after remortgaging is to update your address with the insurer; if the new mortgage is smaller you may reduce cover and premiums or keep the existing amount, and if it is larger you may increase cover on the existing plan where possible or take out a new plan16.

The gap between the mortgage and the cover is what a mortgage increase option is designed to close.

Standard terms only: what the increase carries over

An increase taken through the option is not a new policy on the original terms. It is an addition to the existing plan, priced at your age when the increase starts, and it carries the standard terms in force at that point.

The premium goes up. Raising the amount insured means paying more, and the insurer sets the new premium using its standard rates for your age at the time2. Some insurers guarantee the original premium unless you make changes to the plan or choose an increasing benefit17. Where a policy has an automatic increasing cover feature, the premium rises each year too: one insurer increases the insured amount in line with changes in the Retail Prices Index, with the premium also increasing if the option is taken18. Another increases premiums using the change in RPI multiplied by two, up to a maximum of 20%, if the Increasing Cover option is chosen9. A third states plainly that monthly premiums will also increase each year if you opt for increasing cover19.

There are also caps on how much the option can add. One insurer sets a maximum increase of £200,000 where the main benefit is life protection, critical illness protection, life with critical illness protection, reducing life protection, reducing critical illness protection or reducing life with critical illness protection6. On a career change or promotion option, the benefit amount may be increased by no more than four times the increase in basic salary, with key person cases excluded and a separate limit12.

What does not carry over is the underwriting position on anything beyond the option. If you want more than the cap allows, the excess is a new application.

Can I use the option if my health has changed?

This is the situation the option exists for. It lets you increase cover without supplying medical information, so a diagnosis or a change in health since the policy started does not by itself block the increase10.

The exclusions are specific rather than general. One insurer will not allow the option if you have been diagnosed with or treated for a critical illness under its definition, or for carcinoma in situ of the breast treated by surgery or low grade prostate cancer requiring treatment under Additional Cover14. Another requires that the person insured has not been diagnosed with a terminal illness8.

Outside the option, health changes are handled very differently. Once a policy is in place, the premiums cannot be increased after a cancer diagnosis20. For anyone who cannot get standard cover, there are specialist, non-medically screened policies that offer guaranteed cover for anyone, but these are often more expensive, with limited term length or total sum insured20. Over-50s plans are guaranteed whole of life policies that do not require medical underwriting21.

What happens if you miss the deadline

The option lapses for that event. If you apply after the window closes, the increase is treated as a new application, with new medical questions and underwriting. The policy you already hold continues unchanged, so nothing is lost except the chance to add cover on the old terms.

That is different from missing a premium, which is a more serious failure. If a premium is not paid, the policy lapses and cover ends22. Reinstating lapsed cover is a separate process from using an increase option, and it is worth checking the policy conditions before assuming either is straightforward.

Where a claim or an application is refused and you think the decision was wrong, the Financial Ombudsman Service can look at it. Its approach to health changes in other insurance lines shows how it reasons: where a customer became aware of a significant change in health and did not report it, the insurer may only be liable to cover the payments made prior to the change in health23. For protection policies, the equivalent question is usually whether the event fell inside the window and whether the conditions were met.

Free, impartial help is available. Macmillan's financial guidance covers insurance and cancer, including the types of cover available21. Scope publishes advice on insurance for disabled people and those with health conditions24. MoneyHelper and the debt advice charities can help where protection and household finances overlap.

Where the protection stops

The option is a contractual right, not a regulator's rule. Nothing obliges an insurer to include one, and the terms are set by the policy conditions rather than by law. That is why the deadline, the age limit and the caps vary so much between insurers, and why the policy schedule is the document that settles what you can do.

If an insurer fails, protection depends on the product and the date. For income protection insurance, the Financial Services Compensation Scheme covers 100% of a claim if the firm failed on or after 3 July 2015, and 90% if it failed before25.

The ombudsman can consider complaints about how an insurer handled an increase request, but it cannot rewrite the terms of a policy that was sold on a clear basis. The practical protection for a reader is the paperwork: the qualifying events list, the deadline, the age limit and the cap, all of which appear in the policy conditions.

Sources25 cited
  1. Guaranteed Insurability Options Cirencester Friendly, 2026-05-05
  2. Term assurance product guide Phoenix Life, 2026
  3. Critical Illness Cover Legal & General, 2026-09-26
  4. Personal Protection policy conditions (IP15) Royal London, 2026
  5. Budget Income Protection Guaranteed Premiums policy conditions LV=, 2026-09-28
  6. Personal Protection policy conditions (IP19) Royal London, 2026
  7. Personal Protection policy conditions (IP13) Royal London, 2026
  8. Life Protection policy conditions LV=, 2026-09-28
  9. Whole of Life Plan Legal & General, 2026-09-26
  10. Income Protection National Friendly, 2026-09-26
  11. Increasing term life insurance Cavendish Online, 2026-09-26
  12. Personal Protection policy conditions (IP12) Royal London, 2026
  13. Guardian's Allowance Entitledto, 2026-09-26
  14. Making changes to your policy Legal & General, 2026-09-26
  15. FAQs hub Dentists Provident, 2025-11-28
  16. Decreasing term life insurance Cavendish Online, 2026-09-26
  17. Illness and injury insurance explained Legal & General, 2026-09-26
  18. Different types of life insurance Legal & General, 2026-06-19
  19. Young adults life insurance Post Office, 2026-08-11
  20. Life insurance with cancer explained Which?, 2026-06-25
  21. Types of insurance Macmillan Cancer Support, 2023-09-01
  22. Multiple life insurance policies explained Which?, 2025-11-20
  23. Change in health Financial Ombudsman Service, 2026-09-26
  24. Insurance Scope, 2025-10-14
  25. Income protection insurance Financial Services Compensation Scheme, 2026-09-25

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Frequently asked questions

Does my existing life insurance policy include a guaranteed insurability option?

Not automatically. Some insurers build a guaranteed insurability option into their life, critical illness and income protection policies, and others do not. The option is a named feature in the policy terms, so the way to check is to read your policy schedule and conditions, or ask the insurer. If your plan does not include it, raising your cover later usually means a new application and fresh medical questions.

Can I increase my cover after taking on a bigger mortgage?

Some policies list taking out or increasing a mortgage on your main home as a qualifying event. Where that applies, you can raise cover without further medical evidence, but the increase is usually capped. One insurer limits a mortgage increase to 50% of the cover shown on the policy schedule, capped at £150,000, and limited to the rise in what you owe on the mortgage.

What happens if I miss the deadline after getting married or having a baby?

The option lapses for that event. Insurers set a window, commonly six months from the event, and one insurer allows only three months. If you apply late, the increase is treated as a new application, which means new medical questions and underwriting. The rest of your policy carries on unchanged, so you do not lose the cover you already have.

Does adopting a child or becoming a legal guardian count as a qualifying event?

Legal adoption of a child to the member or the member's partner appears on published lists of qualifying events for guaranteed insurability options. Becoming a legal guardian is not named on those lists. Guardian's Allowance rules are separate and do not help here: you cannot qualify for Guardian's Allowance after adopting a child, though you may qualify if you claim before the adoption.

Will my premium go up if I increase my cover this way?

Yes. Raising the amount insured means paying more, and the insurer sets the new premium using its standard rates for your age at the time of the increase. The advantage is that no medical evidence is needed, not that the extra cover is free. Some insurers also guarantee the original premium unless you change the plan or choose an increasing benefit.

Can I use the option if my health has changed since I took out the policy?

That is the main point of the option. It lets you increase cover without supplying medical information, so a change in health since you took the policy out does not block the increase. There are still limits: the option is not available if you have been diagnosed with or treated for a critical illness under the policy's definition, and some insurers exclude it if you have been diagnosed with a terminal illness.

Is there an age after which I can no longer increase my cover without a medical assessment?

Yes. Several insurers set the cut-off at 55. The increase is not available if the insured person, or the older of two people on a joint life policy, would be 55 or older on their next birthday when the increase starts. One insurer sets its own limit at 54 or under for a guaranteed increase, and another will not allow the option after your 55th birthday.